“All work and no play makes Jack a very dull boy” – and stifles his creativity, mental acuity, and enthusiasm, and can even have serious health ramifications. This adage carries over to the workforce. While the status quo thought process is that...

If you're reading this while sitting down, do yourself a favor and stand up! There's a compelling body of research concluding that prolonged periods of sitting are linked to myriad health problems. 

If you are a facility manager, an office...